Cape Cornwall to St Ives: The Cousin Jack Classic Trail Run.

Distance: 17 miles.

Elevation: 3384 feet.

Duration: 4 hours.

Difficulty: Extreme.

Map: OS Explorer 102 (1:25,000): Land’s End, Penzance & St Ives. Waterproof version available (bit more expensive but will take more punishment!)

There cant be many wilder more remote sections of the South West Coast Path than the section between Cape Cornwall and St Ives. Stunning scenery, pot marked with mine shafts and crisscrossed with fossilized field systems laid out in the Bronze Age.

Continue reading

Advertisements

Spotlight on the Lizard: Kynance Cove to Cadgwith. Hiking or Trail Running.

Spotlight on the Lizard.
Kynance Cove to Cadgwith.

cropped-cropped-cadwith.jpg

Cadgwith Cove

Start point: Kynance Cove car park
Turn around point: Cadgwith.
Route stats (out and back)
Distance: 11 miles
Highest point: 55m
Lowest point: 9m
Total accent: 650m
Total decent: 650m

[Courtesy of Bing Maps and Ordinance Survey]

[Courtesy of Bing Maps and Ordinance Survey]

Buy your Ordinance Survey Map from Amazon here: OS Explorer 103 The Lizard.

As we get out of the car the air is fresh, with a very light breeze coming off the sea. The early morning sun covers the cliffs in a weak golden glow. The sea is calm, a deep sapphire blue with little wavelets sparkling like glitter in the morning sun. The early start at Kynance Cove car park saw us arriving before the car parking attendant. Lucky there are no gates on the car park. We apply sun cream and check the straps on our packs. Then we walk across the car park to join the coast path. We take about 50 steps at a light jog before being stopped by a herd of highland cattle with calves on the path (these cattle are used by the National Trust to manage the vegetation). Their dark brown hair matted and damp in the morning dew. We walk past keeping away from the young. The cattle chew on regardless giving us little attention and we are soon breaking into a light jog. The trail is muddy and rutted, but today baked dry by the summer sun. We make good progress and are soon into a nice rhythm.

Continue reading